Wellness & Nutrition Classes

Love Yourself/
Love Food! 

Understand your emotional
eating habits.

Join a health coaching group so you can start loving yourself enough to stop battling the pantry. You’ll embrace the hard feelings hiding behind the ice cream
in a supportive environment. Laugh, love, cry, learn. We’ve all been there. Come on in, get some new tools, and see food differently. 

Class Duration: 6 Week Sessions (TeleHealth)
Cost: $180
Day & Date: Mondays starting 3/1/21
Time: at 12 p.m.