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Our Specialties

"We take a trauma-focused approach to healing".  At Renew, we use a variety of approaches that focus on the body and the brain.  We know that cognitive therapy or 'talk therapy' only addressed one part of the brain. We know if takes more to truly heal and change.  We are one of the largest practices that utilizes expressive therapies and EMDR which directly taps into conscious and unconscious processes for your treatment." 

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• Individual Counseling
• Family Counseling
• Couples Counseling
• Citas en Español
• EMDR 
• DBT​
• LGBTQ Counseling
• Art & Expressive Therapy
• Internal Family Systems (IFS)

“Beneath the surface of the protective parts of trauma survivors there exists an undamaged essence, a Self that is confident, curious, and calm, a Self that has been sheltered from destruction by the various protectors that have emerged in their efforts to ensure survival. Once those protectors trust that it is safe to separate, the Self will spontaneously emerge, and the parts can be enlisted in the healing process” 
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

We offer individualized treatment with a variety of therapy options.  Below are areas we specialize in as a practice.  Our therapists have received specific training and ongoing supervision to ensure that we help you and your loved ones.  We are addressing trauma and unprocessed experiences using cognitive, expressive arts, play, whole mind & whole body treatment approaches.  Our treatment interventions are heavily researched and effective. 

"I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma is curable., but that the healing process can be a catalyst for profound awakening- a portal opening to emotional & genuine spiritual transformation"-
Peter Levine

Hope is Here

you are not alone

"Healing from childhood trauma can be a very lonely journey.  Your friends, family & significant other may never fully understand it.  

Understand that you do not need to apologize for who you become after you survive. "- Unknown

Art Heals the Body, Mind & Soul

"Trauma isn't what happens to you, it's what happens inside of you as a result of what happens to you"
-Gabor Mate

“We cannot solve our problems with the same thinking we used when we created them.”- Albert Einstein

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