Family & Couples Therapy

At Renew Counseling, we specialize in family therapy using Attachment Techniques and Internal Family Systems (IFS) approach when working with families. Our unique training enables us to address challenges within couples and families effectively. We understand the impact of busy lifestyles, parenting, and career demands on relationships. Through our approach, we help families regain connection and examine roles in addressing dysfunction to promote healing and harmony within the family unit.  Our goal is to build attunement to the child's needs while also promoting healthy communication and self - care for the parents.  

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Couples Counseling requires unique training.  At Renew Counseling, we utilize Internal Family Systems (IFS), Gottman Techniques, conflict resolution, love & intimacy techniques and communication to help couples progress through their struggles and difficulties.  We know that relationships are often neglected and can be dismissed with the pace of life, kids and career.  Couples get off-track and lose connection.  Infidelity can destroy trust and intimacy.  We help couples look at patterns of trauma & dysfunction in families of origin and adjusting expectations of in current relationships.  Rebuilding and focusing on attachment & communication styles is also very important.  Healing wounds, betrayals and learning how to rebuild or move on is at the heart of why we love working with couples.