Angie is a Licensed Professional Counselor Associate (LPCA). Angie also spent many years teaching yoga and meditation and facilitating various programs centered around earth-based spirituality, holistic wellness, and women’s issues. Angie was led to this journey in part because of her own struggles with stress, anxiety, and panic and the deep and lasting healing that occurred with her own therapeutic journey. 

 

Angie’s approach is warm, calm and collaborative. She believes each person has within themselves the capacity for deep healing and positive change. She is Internal Family Systems (IFS) Level 1 trained, trauma-informed, and also incorporates mindfulness and somatic practices.  Angie helps people better understand the deeper patterns underneath their struggles so they can loosen the grip of anxiety, stop spiraling as much, feel more confident in themselves, and have more relief in their day-to-day lives. 

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